Our busy lifestyle has left everyone running all the time, leaving no room for passion, specifically on weekdays. Having to balance work, responsibilities, and household chores can take a toll on sex life. You might need to adapt different routines to work things out. In this blog, we will discuss a few methods that can […]
Simple Exercises At The Desk To Lose Weight
In the midst of our lives, finding time to stick to a dedicated workout routine can be quite a challenge. However, even if you have a desk job, it doesn’t mean you can’t work towards your fitness goals. By incorporating exercises that can be done at your desk, not only can you shed those extra […]
Don’t let these 5 emotional blocks affect your sex life
There are several emotional blocks that can make sex unfulfilling or even impossible. Anything from insecurity about appearance to a dominating partner can cause an emotional block, making sex difficult or less pleasurable for both partners. A fulfilling and satisfying sex life is an integral part of overall well-being and happiness. It can strengthen relationships, […]
Loneliness Linked to Heart Disease and Stroke
 New research suggests that people who suffer from loneliness and isolation are 30% more likely to suffer from stroke and heart disease. The study found that social isolation in particular can have the same affect on the heart as anxiety and job stress. This data supports the assertion by researchers that social isolation and […]
5 tips for IT Professionals to Manage Stress
Every job is stressful. However, some jobs are extremely stressful than others; such a job is IT. Working in the IT industry means you have to keep deadlines, manage your time well, and multi-task. This industry requires the workers to be fast-paced, and this makes it the company with the highest stress-induced workers. Some people […]
Video: Kegel Exercises & Other Exercises to Reduce PE
Intimacy plays a crucial role in any romantic relationship. It builds emotional connection, deepens bonds, and strengthens the foundation of a couple’s life together. Kegel exercises are very helpful in sexual health. However, for many couples, sexual problems, especially premature ejaculation (PE), can cast a shadow over their intimacy. Many men fail to acknowledge the […]
Erectile Dysfunction Is A Key Indicator Of Heart Problem In Men
Erectile dysfunction (ED) or impotence is a key early indicator of heart disease in men of all ages. Not only does this condition cause sexual problems for men in the form of them not being able to get and maintain an erection just before of during sexual intercourse, but it also is an early sign […]
Men With Chronic Heart Failure Can Now Improve Their Sexual Health
According to a study recently published in the journal Clinical Cardiology, men suffering from chronic heart failure which is a medical condition in which patients suffer from chronic fatigue and exercise intolerance; can now with the help of CRT (cardiac resynchronization therapy) significantly improve their sexual health including reducing erectile dysfunction, improving libido and general […]
The Top 5 Psychological Causes Of Erectile Dysfunction
Erectile dysfunction (ED) or impotence can be caused by both physical and psychological factors, the physical factors can include medical conditions like heart disease, diabetes, high blood pressure and prostate cancer etc. Then there are medications that can also cause ED, examples of which include Diuretics, anti-depressants, beta blockers, etc. Another cause can be the […]
The Affects Of Aging On Men’s Sexual Health
Aging brings about a host of physical and psychological changes in men, they range from decrease in physical stamina to the onset of various medical maladies. Among the more worrisome changes that men face is the effect of their age on their sexual health; and in particular erectile dysfunction (ED) also known as impotence. It […]
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