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Sexual Health Guide

4 relationship problems every couple faces

✍️ By Dr. Deepak Arora | 📅 05 Apr 2016

relationship problems

Are you growing apart? Common problems that can plague long-term relationships are well known; but kids, money and work aren’t the only things that can tear a couple apart. There are many factors that will determine whether a couple makes it, or decides to call it quits once and for all. Discover four of the […]

Filed Under: Relationships

New Study Reveals The Best Way To Quit Smoking

✍️ By Dr. Deepak Arora | 📅 04 Apr 2016

Way To Quit Smoking

As a smoker, you may have tried many different ways to quit smoking. Nicotine gums and patches don’t work for most.You need to plan, set a date, and quit smoking cold turkey . The information provided in this article are accurate in saying that those who quit cold turkey are more successful than those who […]

Filed Under: General Health Tagged With: Way To Quit Smoking

How To Help Your Partner With Depression

✍️ By Dr. Deepak Arora | 📅 02 Apr 2016

Filed Under: Relationships Tagged With: Partner in Depression, Partner With Depression, relationships

Blueberries, citrus fruits, red wine associated with reduced ED

✍️ By Dr. Deepak Arora | 📅 01 Apr 2016

Blueberries, citrus fruits, red wine associated with reduced ED

Explore the connection between anthocyanins, flavones, and flavanones in fruits and their remarkable ability to reduce the risk of erectile dysfunction by up to 21 percent. Learn how incorporating these flavonoid-rich foods into your diet can lead to a 10 to 14 percent reduction in symptoms. Discover the synergistic effect of exercise, boosting the reduction […]

Filed Under: Erectile Dysfunction Tagged With: fruits for erectile dysfunction

4 Signs That Your Relationship Can Last Long

✍️ By Dr. Deepak Arora | 📅 31 Mar 2016

Signs That Your Relationship Can Last Long

Why do some relationships stand the test of time while others fail in some time? It’s a question that has intrigued humans for centuries and has been continuously explored by poets, philosophers, and relationship experts.  In this blog, we will try to unravel the four essential signs that indicate a relationship has the potential to […]

Filed Under: Relationships Tagged With: lifestyle, relationships

5 Ways To Get More Intimacy In Your Relationships

✍️ By Dr. Deepak Arora | 📅 29 Mar 2016

Intimacy In Your Relationships

While many of us strive to feel satisfied and fulfilled in life, we can often find ourselves chasing after the wrong things to achieve this, literally. Rather than pursuing things, we should be pursuing people, more specifically, an emotional connection with people. Robert Waldinger, a researcher from Harvard, discovered that those who have close emotional […]

Filed Under: Relationships Tagged With: Intimacy In Your Relationships

Sex and Headaches

✍️ By Dr. Deepak Arora | 📅 26 Mar 2016

Migraines and sex are the center of this focus. 75% of migraines during sex happen to females. Chocolate and red wine among other things can trigger a migraine attack. Some women report migraines during sex to be the cause of major problems in their relationship or marriage. Drinking a lot of water, and having a […]

Filed Under: News

Morning People vs. Night Owls and the Circadian Rhythm

✍️ By Dr. Deepak Arora | 📅 23 Mar 2016

There are the night owls and there are the early birds, which are you? According to this study, you do not have a say in how easy you wake up in the morning.  23 and Me released their study stating that it is in our genes. A little over a dozen of places in DNA […]

Filed Under: General Health

Are Viagra & Skin Cancer Connected?

✍️ By Dr. Deepak Arora | 📅 22 Mar 2016

Do erectile dysfunction drugs cause skin cancer? A few researchers looked in the cases of men that had malignant melanoma to see what they could find. There were a few links that connected the two factors together. They seemed to think that the risk was higher because of these medications. As they looked more into […]

Filed Under: Relationships

Is Love Making You Blind? Unveiling Relationship Blind Spots

✍️ By Dr. Deepak Arora | 📅 18 Mar 2016

Relationship Blindness

Relationships are an important aspect of everyone’s life. They are complex, with various factors involved. However, amidst the joy and companionship, there exists a yet powerful phenomenon known as “relationship blindness.”  Have you heard of it before? It is a rather common phenomenon, and we will get into all the details in this blog.   […]

Filed Under: Relationships Tagged With: Communication Breakdown, Relationship Blindness, relationships, understanding of our relationship

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