Sexual Peak is an interesting term and refers to the phase when you can have the maximum frequency of sex, and it is of the best quality. It has many related myths and we will throw some light on those. Women and men differ in their anatomy, hormonal balance, and emotions, and so does their sexuality.
Understanding Women’s Sexual Peak: Facts and Fiction
As explained above, the sexual Peak is the time when your sexuality is at its prime. More than that, it is the vision that can be traced back to Alfred Kinsey. He researched that men hit their sexual Peaks in their teens and women do that in their 30s.
However, the study is from the 1940s, and we understand sexual behavior way better now. Moreover, this study had a simple question for their subjects, how frequently do you orgasm in a week? For obvious reasons, men discover their sexuality and masturbation during these years and go bonkers experimenting with masturbation.
It is the main reason for their maximum number of orgasms and has nothing to do with satisfying sex life. Women usually do not understand sexual pleasure early on and do that later in their lives, hence the results. There is so much more to this than this age-old concept which we will learn ahead.
Sexual Peak is not a scientifically accepted term anymore as it is believed that sexual Peak can vary from person to person and involves various factors.
The sex life will vary on different things:
- How comfortable are you with your body
- What type of relationship do you share with your partner
- How satisfied are you in life
- How comfortable are you with your partner
- Hormonal changes
Women’s sexual Peak is determined by the hormonal balance in the body.
The hormones that rule sexual feelings are:
- Estrogen
- Progesterone
- Testosterone
Sexual energy increases with the estrogen spike and declines when progesterone goes up. Despite testosterone being a male hormone, it specifically determines sexual behavior in women.
Sexual Peak With Ages
Women in their 20s are at their prime, and their hormone levels make it even better. It is crucial to understand how you feel about sexual activity and who you are with. Female orgasms are commonly witnessed, and if you do not have one yet, it might be the time to introspect and figure out the reason.
Women in their 30s are either looking to settle down or have settled. It is the age when their careers are at their Peak and kinds are in the line. Although, some studies have suggested the 30s to be women’s sexual Peak.
There could be multiple reasons that we will discuss ahead. At this age, stress could be the new addition that can affect the sex life. It is the age where you should be more conscious of what you put in your body, meditate, and exercise regularly. It is time to change old habits and adopt new healthier ones.
Women in their 40s might start noticing certain changes. Perimenopause may hit now and lead to symptoms like weight gain, vaginal dryness, and mood changes. Sexual desire may take a dip, and other issues take the front seat. You might consider using lubricants during sexual intercourse and talk to a doctor if need be.
Women in their 50s hit menopause and notice more changes in their bodies. It is not the end of the world, and you can be sexually active with the help of lubricants. You may try new experiences and decide what you like.
Sexual Peak and Phases Of Women’s Life
- Menstrual Cycle – Every woman goes through a monthly cycle of hormonal fluctuations. It tends to affect both mood and sexual desire both. Women usually have the lowest desire just before the period begins.
- Birth Control – Contraceptives are hormonal supplements given to a woman to avoid unwanted pregnancy. It can affect sexual desire and affects everyone differently. For some, they feel the rise in libido with the contraceptives while for some it goes down. They may feel less frequent orgasms and also face vaginal dryness. If any symptom bothers you, consider talking to an expert.
- Pregnancy – Women may feel an increase in desire due to heightened levels of hormones at this stage. However, other factors like nausea, fatigue, and changing body may be a turn-off for some women.
- Breastfeeding – Lactating mothers may notice a dip in their sexual desire owing to the cessation of ovulation and hormonal changes. The infant takes most of the mother’s time and sex is not the priority for most women.
- Menopause – Perimenopause and menopause indicate the end of the ovulation cycle for women. It is accompanied by hormonal changes, mood swings, hot flashes, and other bodily changes. It may not be the Peak of sexual activity, but you can choose to be sexually active if you desire.
Also Read: Is It Okay to Have Sex in Periods?
Why do some studies prove the 30s to be women’s sexual Peak?
You may have read before that women reach their sexual Peak in their 30s as opposed to men. Well, there may be some good reasons to support the fact. First of all, women are more confident at this age and know what they are doing. They have clearer priorities and know what different things mean to them.
Women are comfortable in their skin and do not feel insecure. Sex is no more a passing thing for them, and they do not intend to use it for different purposes. They are mostly in a long-standing relationship, and sex is more than physical intimacy. It makes them see sex as a whole and enjoy every bit of it.
They are not shy to experiment, and being with a partner grants security and trust. It makes the relationship stronger and the sex better. Gratifying sexual needs with their partner leads to more intense and frequent orgasms.
Sexual Peak depends on multiple factors, and we still cannot put everyone in the same slot. Various factors that rule sexual behavior are stress, anxiety, relationship status, work life, health conditions, body image, and alcohol use. All these factors can decide your sexual preference and desire. Sexual intimacy involves gratification and leads to orgasms.Â
Orgasms are usually considered the end goal of sexual desire, but there is so much more to it that we are about to find out.
Orgasm – What you should know?
Female orgasms are usually not considered a part of sexual behavior. Women are supposed to be shy and not have sexual needs and desires. It may be one of the reasons women hit their sexual peak later in life.
There are still men who feel vaginal sex satisfies women and that is all they care about. The truth is absolutely the opposite. Only 15% of women can have an orgasm via vaginal penetration, and almost 85% of women need clitoral stimulation to feel pleasure.
Also Read: The G Spot: Everything You Need To Know
Female Orgasm Facts
There are a few interesting facts that you didn’t know before:
- Clitoris has about 8000 nerve endings making it highly sensitive. The clitoris may seem like a button-shaped organ, but it is only the pinpoint of the iceberg and is horseshoe shaped. Clitoral stimulation thus makes sense and can make a woman climax.
- Multiple orgasms are real. Many women reveal that they feel multiple orgasms in a row, with one orgasm ending and another happening in a row. However, it is not the case with every woman, and if you have one fulfilling one, you are good to go.
- Orgasms can relieve pain. It is known to help with pain from arthritis, headaches, period pain, and even childbirth. It could be due to the release of oxytocin, which has a calming effect on the body and helps in relaxation.
- Orgasms get better with age. As opposed to the common belief that female orgasms are the best in younger age, orgasms do get better in older years. It can be due to the simple fact of being in a long-standing relationship or an understanding partner. Women understand their bodies better and know what works for them making orgasms more frequent and better.
- Nipple orgasms are real. It is viable for the woman to be stimulated by nipple play to the extent of an orgasm.
- Women take more time to orgasm. It is not that simple for women, and foreplay may be a necessity. It could be due to complicated female anatomy, stress, anxiety, or other factors. They need time to cross the line and feel the orgasm.
These are a few female orgasm facts that might help you understand orgasm better and improve your sex life.
Bottom Line
Sexual Peak is an old concept, and there is no exact definition for the Peak. It will vary, and till it works for you, there is nothing to worry about. Understand female orgasms and work harder to improve the quality of sex. If you are unhappy with your sex life or have other questions, feel free to consult a sexologist.