The younger generation nowadays is much well educated about sexual health and its implications than their middle-aged counterparts because the sexual health industry actively campaigns to target 16-24 year olds. Older people especially in their 50’s and above are susceptible to sexually transmitted diseases and sexual dysfunction due to their ignorance about these issues, especially about using protection during sex.
“People need to understand this is a growing problem,” said NHS Fife’s Dr Indranil Banarjee, a consultant who sees older patients regularly at his clinic. He said that although the patients were older, they could also be much more naive.
When it comes to discussions about sexual health, older adults often find themselves overlooked or even dismissed. Society tends to associate sexual issues with the younger generation, leaving the elderly to suffer in silence.
However, the truth is that sexual health remains crucial throughout a person’s lifespan. Complacency about sexual health among older people can lead to disasters in their relationships, intimacy, sex life, and even overall mental health.
In this blog, we will explore the importance of addressing sexual health concerns in older age and the potential consequences of neglecting these issues.
Sexual health concerns in older age
Our relationships are constantly evolving and we tend to see a lot of changes with aging. Let’s understand the potential changes that we can see with the passing years.
Physical Changes
As we age, our bodies undergo various changes that can impact sexual health. Both men and women may experience a decrease in hormone levels, leading to changes in sexual desire, arousal, and function.
Additionally, medical conditions such as diabetes, heart disease, and certain medications can contribute to sexual problems.
While we mostly choose to ignore sexual changes, you should know that a sexologist can help older adults understand these changes and explore solutions to maintain a satisfying sex life.
Emotional and Psychological Factors
Relationships and intimacy are essential aspects of human life, regardless of age. Complacency about sexual health can lead to emotional and psychological stress for older adults.
Issues like low self-esteem, depression, and anxiety can arise when sexual problems are left unaddressed. A sexologist can help manage these emotions and improve overall mental well-being.
Communication and Intimacy
A healthy sex life often relies on effective communication and intimacy between partners. Neglecting the partner may give rise to misunderstandings and a breakdown in communication between older couples.
A sexologist can intervene and help couples learn how to talk openly about their desires, needs, and concerns which becomes almost impossible with time.
Consequences of Complacency
Neglecting sexual health in older age can lead to several disastrous consequences. Here are a few ways it will affect your life:
Relationship Strain: Ignoring sexual problems can change even the most loving partnerships. Unresolved issues may create distance between partners, leading to feelings of neglect and dissatisfaction.
Loss of Intimacy: Complacency can result in a loss of intimacy, which is essential for maintaining a strong emotional connection. A lack of intimacy can weaken relationships and lead to feelings of loneliness.
Reduced Quality of Life: A satisfying sex life contributes significantly to the overall quality of life. Neglecting sexual health can lead to decreased happiness and fulfillment.
Increased Stress: The stress and anxiety associated with unresolved sexual problems can affect overall health and well-being. Chronic stress can contribute to a range of physical and psychological health issues.
We need to understand and consider the toll these consequences can have on our well-being. It is high time to accept the role and importance of intimacy in everyone’s lives including older couples.
It starts by accepting and normalizing these conversations and at the same time showing no hesitation in consulting a sexologist when needed.
“We’ve had instances where parents have been nudged into the clinic by their children”, he said.”They [the children] know, through all the information they get through the media, schools and colleges, that the rule of thumb is, if you’re with a new partner, you should get yourself checked out.”
Bottom Line
Complacency about sexual health is a widespread issue, particularly among older adults. However, it’s essential to recognize that sexual health remains significant throughout one’s lifespan.
Ignoring sexual problems can lead to disastrous consequences in relationships, intimacy, sex life, and overall mental health.
Sexologists are trained professionals who can provide guidance, support, and solutions for addressing sexual health concerns, regardless of age.
To enjoy a fulfilling and satisfying sex life as you age, it’s crucial to prioritize your sexual health and seek help when needed.
