As a smoker, you may have tried many different ways to quit smoking. Nicotine gums and patches don’t work for most.You need to plan, set a date, and quit smoking cold turkey .
The information provided in this article are accurate in saying that those who quit cold turkey are more successful than those who use products to gradually decrease the amount they smoke.
The post has scientific evidence to back it up and is very well written. Quitting smoking is not easy but the benefits are self-evident and worth the hard process.
Read the full article here:
New Study Discovers The Best Way To Quit Smoking