Erectile dysfunction in men is an outcome of various health conditions. But can it warn against a heart attack in the future? The answer is yes; Erectile dysfunction in men can very well indicate a heart attack.
Erectile Dysfunction
Erectile dysfunction (ED) is a common sexual dysfunction that involves difficulty getting or maintaining a firm erection for sexual intercourse. While Erectile dysfunction in men over 60 years of age is considered normal, recent studies have revealed that over 26% of cases with ED are younger than 40 years. This is problematic and needs attention.
Causes of Erectile Dysfunction
The latest studies have revealed a shocking fact stating over 26% of cases with ED are younger than 40 years. A massive chunk suffering from sexual dysfunction are young, and even a few teenagers report having trouble getting erections. It is problematic and needs attention.
- Psychological causes: Stress and anxiety can lead to a vicious cycle of extreme stress and poor performance in bed.
Mental health conditions such as depression can also affect sexual desire and performance. Relationship difficulties can also result in sexual dysfunctions.
- Medical causes: Medical conditions such as heart disease, high blood pressure, high cholesterol, diabetes, obesity, autoimmune disorders, neurological disorders, cancer, and others can become a cause of ED in men.
It can also happen due to the side effects of some medications. Habits such as smoking and drinking can also lead to sexual dysfunctions.
Erectile dysfunction and Heart Disease
To understand the link, let’s first look at the science behind erection. A firm erection occurs when the hormones are well-balanced, the blood supply is adequate, and the nerve signals are working fine.
The Science Behind Erection
- A firm erection occurs when hormones are well-balanced, the blood supply is adequate, and nerve signals are working fine.
- When blood cholesterol spikes, plaques start depositing in the arteries, a condition known as atherosclerosis.
- The fat deposits begin in smaller arteries, such as the penile blood vessels which are only 1-2 mm in diameter.
- The probability of deposits occurring in penile vessels first is very high.
The Link Between ED and Heart Disease
- Clogged arteries reduce the blood supply to the penis, resulting in ED.
- Doctors say that ED can lead to a heart attack within the next 3-4 years.
- Getting your heart checked when you have ED can help prevent a life-threatening situation in the future.
Though it needs immediate attention, an Erectile dysfunction solution is available at Dr. Arora Men’s Wellness Clinic. Our team of experts handles such cases with utmost care and responsibility.
The sexologist runs a thorough check-up on every aspect. The doctor can ask you various questions like the age of onset of ED, does it happens with all partners, frequency, and so on.Â
Proper medical and sexual history helps the sexologist in finding the exact cause.
The sexologist can suggest suitable treatment plans that can improve the erection. The treatment can be in the form of medicines or injections.
Vacuum pumps can help a man gain an erection. Shockwave therapy can be done for ED in men and has depicted promising results.
If nothing seems to work, a doctor performs surgery for the patient to resolve the issue.
Why Should You Seek Help Now?
Erectile dysfunction in men can hurt their male ego. A man links his manhood and strength with sexual prowess. When a man cannot perform the way he wants, it is the end of the game for most of them.
A man heads into a never-ending doom and stops communicating. The fear of being judged lurks over him all the time. The man starts thinking low of himself and exhibits low self-esteem and confidence.
It starts affecting other aspects of life. It affects mental health and can result in anxiety and depression. Persistent stress can lead to physical symptoms and worsen other conditions.
Anxiety increases the heart rate and blood pressure and results in fatigue. It automatically dips the performance, and stress does not leave your side and becomes a never-ending loop. Being stressed due to ED becomes a mental illness that worsens the present situation.
However, you need to understand that you are in control and that you can manage the situation. You can take some steps to recover. Top sexologists will help reinvent you.
A sexologist will help you understand the exact cause behind the problem. There are high chances that your ED is multifactorial, and you need to work on multiple facets to treat the disorder.
You can revive your overall health when you take care of your sexual health.
Erectile dysfunction solution is not rocket science, and you will see a massive improvement in a few sessions. It will help improve your erection, and you will live a healthy sex life again.
Natural Remedies for Erectile Dysfunction
You can make lifestyle changes to reap benefits in the long run. Not only will that keep your general health in check, but it will work wonderfully for your sex life.
Make sustainable changes and notice the changes it will bring along.
Diet: Incorporate plenty of fruits, vegetables, nuts, and legumes into your diet. Binge on whole foods and fruits instead of packaged chips and cookies. Make the maximum number of meals at home. Reduce the number of takeouts and schedule eating out just once a week.
Exercise: Regular exercise will help you stay fitter. Physical activity keeps cardiovascular health in check and improves erections.
Sleep: Inadequate sleep can decrease testosterone levels and cause dysfunctions. Haphazard sleep patterns increase stress hormones and can affect sex life. Proper sleep ensures physical agility and better performance in bed.
Weight: Maintain your weight according to your height and age. Obesity is one of the main reasons for erectile dysfunction. It leads to several problems like diabetes, high blood pressure, high cholesterol, etc. It can have detrimental effects on erections.
Psychological: Seek therapy for mental issues like depression, anxiety, trauma, low self-esteem, and abuse. Psychological aid will make you let go of unnecessary stress.
Stress: Any stress is bound to affect your sex life. Learn ways to overcome anxiety and find ways to celebrate small things. Change your attitude and express gratitude.
Alcohol: Overconsumption of alcohol slows down the nervous system and reflexes, which results in the inability to get erections when needed.
Smoking: Cigarettes can affect the blood supply and cause ED. Quit smoking now to ensure a healthy life.
Medicines: Check the prescription with the doctor to ensure your pills are not causing ED.
Natural food sources: Certain food products are known to help erectile dysfunction. Watermelon, pomegranate, dark chocolate, and caffeine are some of the foods that help erectile dysfunction. Talk to your doctor and see which supplement can work the best for you.
Bottom line
Erectile dysfunction in men is on the rise due to a stressful environment. We give too much importance to every aspect except our personal life. Now is the time to take charge and find an erectile dysfunction solution that works for you.
Take the help of the best sexologists at Dr. Arora Men’s Wellness Clinic to unravel the happiness waiting for you on another side. Simple tips and tricks suggested by sexologists will help improve erections and attain a healthy sex life.
Frequently Asked Questions
- What is the relationship between erectile dysfunction and heart disease?
Erectile dysfunction (ED) may serve as an early indicator of current or future heart problems. The process that leads to heart disease can also cause ED, only at an earlier stage. Atherosclerosis, the accumulation of fatty plaque inside blood vessels, can damage artery walls and disrupt nitric oxide production. Insufficient nitric oxide in arteries leading to or within the penis can impair or prevent an erection. - How significant is the link between erectile dysfunction and heart disease?
Erectile dysfunction is not always a sign of an underlying heart condition. However, studies suggest that men with ED who have no apparent cause, such as trauma, and who show no symptoms of heart problems should be screened for heart disease before beginning any treatment. - What are the common risk factors for both erectile dysfunction and heart disease?
Erectile dysfunction and heart disease share several risk factors, including diabetes, tobacco use, alcohol consumption, high blood pressure, high cholesterol, age, obesity, and low testosterone levels. - Can treating heart disease improve erectile dysfunction?
Yes, receiving appropriate treatment for heart disease may help with ED. Taking care of your overall health can also help improve your sexual health. - Should I consult a doctor if I have ED?
Yes, if you have ED, it is important to see a doctor for a thorough examination for signs of heart disease. A sexologist can also help you determine the underlying cause of the problem and provide solutions.