{"id":716,"date":"2013-10-10T07:55:46","date_gmt":"2013-10-10T13:25:46","guid":{"rendered":"\/\/www.draroras.com\/blog\/?p=716"},"modified":"2024-06-06T02:52:24","modified_gmt":"2024-06-06T08:22:24","slug":"video-on-masturbation-and-morning-erection","status":"publish","type":"post","link":"https:\/\/www.draroras.com\/blog\/video-on-masturbation-and-morning-erection\/","title":{"rendered":"Why Being Addicted To Masturbation Can Be Detrimental To Your Sexual Health?"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3596\" src=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2013\/10\/Masturbation-Addicted.jpg?resize=1920%2C1080&#038;ssl=1\" alt=\"Masturbation Addicted\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2013\/10\/Masturbation-Addicted.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2013\/10\/Masturbation-Addicted.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2013\/10\/Masturbation-Addicted.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2013\/10\/Masturbation-Addicted.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2013\/10\/Masturbation-Addicted.jpg?resize=1536%2C864&amp;ssl=1 1536w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Masturbation or self-pleasure is a natural and healthy part of human sexuality. It provides a safe outlet for <a href=\"https:\/\/www.draroras.com\/blog\/increased-sense-of-intimacy-improves-sexual-desire\/\">sexual desire<\/a>, helps reduce stress, and can even improve sleep quality.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, like many things in life, moderation is the key. When masturbation becomes excessive and starts interfering with one&#8217;s daily life and sexual health, it can lead to various problems.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today we will explore how being addicted to masturbation can be detrimental to your sexual health, with a particular focus on the mysterious disappearance of morning erections.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.draroras.com\/blog\/video-on-masturbation-and-morning-erection\/#Morning_Erection_A_Natural_Phenomenon\" >Morning Erection: A Natural Phenomenon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.draroras.com\/blog\/video-on-masturbation-and-morning-erection\/#Excessive_Masturbation_and_Morning_Erections\" >Excessive Masturbation and Morning Erections<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.draroras.com\/blog\/video-on-masturbation-and-morning-erection\/#Seeking_Help_from_a_Sex_Doctor_or_Sexologist\" >Seeking Help from a Sex Doctor or Sexologist<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.draroras.com\/blog\/video-on-masturbation-and-morning-erection\/#Tips_for_Healthy_Masturbation_Habits\" >Tips for Healthy Masturbation Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.draroras.com\/blog\/video-on-masturbation-and-morning-erection\/#Bottom_Line\" >Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Morning_Erection_A_Natural_Phenomenon\"><\/span><b>Morning Erection: A Natural Phenomenon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Morning erections, often referred to as &#8220;<strong>morning wood<\/strong>,&#8221; are a common and natural occurrence for most men. These spontaneous erections happen during the early hours of the day, typically during REM (rapid eye movement) sleep or upon waking up.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While they may sometimes lead to sexual arousal and activity, morning erections are not necessarily associated with sexual dreams or thoughts. Instead, they are primarily linked to the physiological and hormonal processes that occur during sleep.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Morning erections serve several important functions in a man&#8217;s sexual health:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Blood Circulation:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> These erections help maintain healthy blood flow to the penis, ensuring that the tissues receive the necessary oxygen and nutrients to stay healthy.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Testosterone Production:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Morning erections are often a sign that the body is producing an adequate amount of testosterone, a hormone crucial for sexual health and overall well-being.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Penile Health:<\/b><span style=\"font-weight: 400;\"> Regular erections help prevent the development of fibrous tissue in the penis, which can lead to <strong><a href=\"https:\/\/www.draroras.com\/erectile-dysfunction\">erectile dysfunction<\/a><\/strong> (ED) if left untreated.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Excessive_Masturbation_and_Morning_Erections\"><\/span><b>Excessive Masturbation and Morning Erections<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><iframe title=\"What is Morning Erection, Masturbation and other issues related to it (Hinglish)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/N9zOw0Dv5Ss?start=50&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Now, let&#8217;s delve into how excessive masturbation can interfere with morning erections and overall sexual health:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Overstimulation:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Frequent and vigorous masturbation can desensitize the penis, making it harder for a man to achieve and maintain an erection, even during arousal.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Psychological Impact:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Masturbation addiction can create anxiety, guilt, and even shame around sexual activities, further complicating the ability to achieve and enjoy sexual arousal.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Physical Exhaustion:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Repeated and excessive masturbation can lead to physical exhaustion, reducing overall energy levels and affecting <a href=\"https:\/\/www.draroras.com\/blog\/male-sexual-health-problems-you-would-never-think-could-happen-to-you\/\">sexual performance<\/a>.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Failure with a partner<\/b><span style=\"font-weight: 400;\">: Men who are addicted to masturbation often fail to perform with their partners. There is a specific term, Porn-induced erectile dysfunction (PIED), which describes some men. It refers to repetitive difficulty in getting aroused or maintaining an erection with the partner, whereas one performs well with the help of porn.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Seeking_Help_from_a_Sex_Doctor_or_Sexologist\"><\/span><b>Seeking Help from a Sex Doctor or Sexologist<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you&#8217;ve noticed a decline in your morning erections and suspect that your excessive masturbation habits might be affecting your sexual health, it&#8217;s essential to seek help from a <strong>qualified sex doctor<\/strong> or sexologist.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sexologists specialize in addressing sexual problems and can provide guidance and treatment options tailored to your specific needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here&#8217;s why consulting a <a href=\"https:\/\/www.draroras.com\/\">sex expert<\/a> can be beneficial:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Diagnosis:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> A sexologist can accurately diagnose the root causes of your sexual problems, whether they are related to excessive masturbation or other underlying issues.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Treatment Options:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Once the problem is identified, these specialists can recommend appropriate treatments, which may include therapy, lifestyle changes, or medications to address your specific issues.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Education and Counseling:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Sexologists can provide valuable education and counseling on healthy sexual practices, helping you regain control over your sexual habits and reduce addiction to masturbation.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Emotional Support:<\/b><span style=\"font-weight: 400;\"> Dealing with sexual problems can be emotionally challenging. Sexologists are trained to offer emotional support and guidance to help you navigate these issues.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Tips_for_Healthy_Masturbation_Habits\"><\/span><b>Tips for Healthy Masturbation Habits<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">While it&#8217;s crucial to address excessive masturbation when it negatively impacts your sexual health, it&#8217;s also essential to maintain a healthy balance in your sexual life. Here are the tips to help you achieve that balance:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Set Limits:<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Make boundaries for yourself and stick to them. Limit the frequency and duration of your masturbation sessions to avoid overstimulation.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mindfulness: <\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Know your body&#8217;s signals and listen to what it needs. If you&#8217;re masturbating to cope with stress or emotions, consider alternative methods like exercise or meditation.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Seek Connection:<\/b><span style=\"font-weight: 400;\"> Remember that sexual pleasure is not just about physical release; it can also be deeply connected to emotional intimacy with a partner. Cultivate and maintain healthy relationships to fulfill your sexual needs.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Bottom_Line\"><\/span><b>Bottom Line<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Although masturbation is a natural and healthy part of human sexuality, it can also cause addiction and harm your sexual health. Recognizing the signs of excessive masturbation and seeking help from a <a href=\"https:\/\/www.draroras.com\/\">sexologist<\/a> can be crucial to restoring balance and well-being in your sexual life.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Masturbation or self-pleasure is a natural and healthy part of human sexuality. It provides a safe outlet for sexual desire, helps reduce stress, and can even improve sleep quality.\u00a0 However, like many things in life, moderation is the key. When masturbation becomes excessive and starts interfering with one&#8217;s daily life and sexual health, it can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3596,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[133,1066],"tags":[428,440,439,33,197,18],"class_list":{"0":"post-716","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sexual-health-videos","8":"category-masturbation","9":"tag-better-erections","10":"tag-masturbation-addiction","11":"tag-sex-doctor","12":"tag-sex-problems","13":"tag-sexologist","14":"tag-sexual-health","15":"entry"},"_links":{"self":[{"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/posts\/716"}],"collection":[{"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/comments?post=716"}],"version-history":[{"count":1,"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/posts\/716\/revisions"}],"predecessor-version":[{"id":7918,"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/posts\/716\/revisions\/7918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/media\/3596"}],"wp:attachment":[{"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/media?parent=716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/categories?post=716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.draroras.com\/blog\/wp-json\/wp\/v2\/tags?post=716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}