{"id":9187,"date":"2024-11-29T06:11:47","date_gmt":"2024-11-29T11:41:47","guid":{"rendered":"https:\/\/www.draroras.com\/blog\/?post_type=web-story&#038;p=9187"},"modified":"2024-11-29T06:11:48","modified_gmt":"2024-11-29T11:41:48","slug":"habits-to-treat-erectile-dysfunction","status":"publish","type":"web-story","link":"https:\/\/www.draroras.com\/blog\/web-stories\/habits-to-treat-erectile-dysfunction\/","title":{"rendered":"5 Habits To Treat Erectile Dysfunction"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Oswald%3Awght%40400%3B500&amp;family=Lora\" rel=\"stylesheet\"\/>\n<style 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disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:57.28155%;top:45.95469%;width:21.35922%;height:10.84142%;opacity:1\">\n<div id=\"anim-68a1c670-de21-41b6-a6a5-4dc241972bcb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;background-clip:content-box;background-color:#000\" id=\"el-0e3a12c2-ee68-4847-8498-00753c7ff912\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:5.4772727272727275% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.323625em;line-height:1;text-align:left;padding:21.59090909090909% 20.454545454545457%;color:#000000\"><span><span style=\"font-weight: 500; color: #fff; text-transform: uppercase\">Next<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:22.65372%;width:59.95146%;height:11.32686%;opacity:1\">\n<div id=\"anim-983d3447-7a1a-449e-979e-e559b024b01d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7e732d47-b9d5-4e41-996a-0ffb880aa620\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.5992%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-60347b02-f789-48e3-9d8e-1e3794923318\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07287449392712611% 0;font-family:&quot;Lora&quot;,serif;font-size:0.291262em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Kick the habit to improve blood flow and boost your performance.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:0.48544%;width:42.96117%;height:21.0356%;opacity:1\">\n<div id=\"anim-47224d4d-207b-44b2-8ade-316c835870b3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-df6f690d-92c5-4705-a350-78e8e0c8d8d7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-123.16385%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-3c0ef2e5-6127-4814-b4ab-5032e5daeaa5\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:7.080225988700563% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.841424em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Quit Smoking&nbsp;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"90652ba7-d777-4c6b-add4-ccd7a33a3233\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7cbafca4-cf29-4f1d-a863-468af90f5d8c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script 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layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d17f077a-b961-478d-9c81-4c86a686fb6b\",\"keyframes\":{\"transform\":[\"translate3d(-123.16385%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-52bd5f6d-7805-4b4a-a8f1-10287beec9d4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7a2eefaf-3434-465c-a636-e53e8f4737fa\",\"keyframes\":{\"transform\":[\"translate3d(127.16049%, 0px, 0)\",\"translate3d(0px, 0px, 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style=\"position:absolute;pointer-events:none;left:0;top:45.95469%;width:78.64078%;height:63.43042%;opacity:1\">\n<div id=\"anim-52bd5f6d-7805-4b4a-a8f1-10287beec9d4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7a2eefaf-3434-465c-a636-e53e8f4737fa\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(127.16049%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f9252712-53b5-4ac1-a0fc-f6a2ed69ac39\">\n<div style=\"position:absolute;width:100%;height:146.93878%;left:0%;top:-23.46939%\" data-leaf-element=\"true\"><amp-img data-recalc-dims=\"1\" layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Heart-Healthy-Foods.jpg?ssl=1\" alt=\"Preparing a street food dish\" srcSet=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Heart-Healthy-Foods.jpg?fit=1080%2C1920&amp;ssl=1 1080w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Heart-Healthy-Foods.jpg?fit=864%2C1536&amp;ssl=1 864w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Heart-Healthy-Foods.jpg?fit=768%2C1365&amp;ssl=1 768w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Heart-Healthy-Foods.jpg?fit=576%2C1024&amp;ssl=1 576w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Heart-Healthy-Foods.jpg?fit=169%2C300&amp;ssl=1 169w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Heart-Healthy-Foods.jpg?fit=150%2C267&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 35vh, 79vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:57.28155%;top:45.95469%;width:21.35922%;height:10.84142%;opacity:1\">\n<div id=\"anim-7cbafca4-cf29-4f1d-a863-468af90f5d8c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;background-clip:content-box;background-color:#000\" id=\"el-adabb50b-a57b-448d-9af7-120a23a4ec60\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:5.4772727272727275% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.323625em;line-height:1;text-align:left;padding:21.59090909090909% 20.454545454545457%;color:#000000\"><span><span style=\"font-weight: 500; color: #fff; text-transform: uppercase\">Next<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:22.65372%;width:59.95146%;height:11.32686%;opacity:1\">\n<div id=\"anim-50d574b5-d770-4b63-b510-3fa15c9647c0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-946ee182-dc4e-4071-b83c-75a5c4dbef8b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.5992%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-50adb646-238d-4335-84a4-caf8988d9c1a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07287449392712611% 0;font-family:&quot;Lora&quot;,serif;font-size:0.291262em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Fuel your body with nutritious foods for better circulation and vitality.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:0.48544%;width:42.96117%;height:21.0356%;opacity:1\">\n<div id=\"anim-42fc8c1b-a359-4344-a856-59b6400cc8d1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d17f077a-b961-478d-9c81-4c86a686fb6b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-123.16385%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-59b99537-269b-4934-a347-d3a135f53be4\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:7.080225988700563% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.841424em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Healthy Diet<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c77843c6-5079-4044-baa1-c24c9aa7e305\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f1e87c94-fbf1-4fd8-84b5-cdceb5952278\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-64ed192c-861b-40a2-ba29-98fd4231e30e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9c102963-295a-453e-a594-bb724bea463a\",\"keyframes\":{\"transform\":[\"translate3d(-116.5992%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-462085f7-b8ad-4208-826d-58fd94a76435\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8227b5a4-f964-4f80-8420-ce0ffa10ec6e\",\"keyframes\":{\"transform\":[\"translate3d(-123.16385%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a8a57ee5-a447-4ad5-b2f9-1c2bc4f01194\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8d52c2d9-860e-4c2c-996e-4bc0e1d8fae9\",\"keyframes\":{\"transform\":[\"translate3d(-100%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1a7e7421-476b-4642-9ad6-c7dc6a60e165\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:45.95469%;width:78.64078%;height:63.43042%;opacity:1\">\n<div id=\"anim-a8a57ee5-a447-4ad5-b2f9-1c2bc4f01194\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8d52c2d9-860e-4c2c-996e-4bc0e1d8fae9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-100%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-75a278cf-b45b-495a-9239-2a38a4c38fc0\">\n<div style=\"position:absolute;width:100%;height:146.93878%;left:0%;top:-23.46939%\" data-leaf-element=\"true\"><amp-img data-recalc-dims=\"1\" layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/alcohal.jpg?ssl=1\" alt=\"Preparing a street food dish\" srcSet=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/alcohal.jpg?fit=1080%2C1920&amp;ssl=1 1080w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/alcohal.jpg?fit=864%2C1536&amp;ssl=1 864w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/alcohal.jpg?fit=768%2C1365&amp;ssl=1 768w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/alcohal.jpg?fit=576%2C1024&amp;ssl=1 576w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/alcohal.jpg?fit=169%2C300&amp;ssl=1 169w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/alcohal.jpg?fit=150%2C267&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 35vh, 79vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:57.28155%;top:45.95469%;width:21.35922%;height:10.84142%;opacity:1\">\n<div id=\"anim-f1e87c94-fbf1-4fd8-84b5-cdceb5952278\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;background-clip:content-box;background-color:#000\" id=\"el-dcd3dff0-4fe3-4098-89fa-3adf6f9112bf\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:5.4772727272727275% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.323625em;line-height:1;text-align:left;padding:21.59090909090909% 20.454545454545457%;color:#000000\"><span><span style=\"font-weight: 500; color: #fff; text-transform: uppercase\">Next<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:22.65372%;width:59.95146%;height:11.32686%;opacity:1\">\n<div id=\"anim-64ed192c-861b-40a2-ba29-98fd4231e30e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-9c102963-295a-453e-a594-bb724bea463a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.5992%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-ce001768-c541-4eff-b545-3d88078515fc\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07287449392712611% 0;font-family:&quot;Lora&quot;,serif;font-size:0.291262em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Cut back on alcohol to keep your stamina strong and erections firm.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:0.48544%;width:42.96117%;height:21.0356%;opacity:1\">\n<div id=\"anim-462085f7-b8ad-4208-826d-58fd94a76435\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8227b5a4-f964-4f80-8420-ce0ffa10ec6e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-123.16385%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-532f69af-19de-4e5e-b371-795f357ebb84\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:7.080225988700563% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.841424em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Limit Alcohol<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8e1bfaf6-8b3c-4ab2-84ae-0a92afc2bf59\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9ea9a954-0a41-4fa9-bd6f-a23224b99c3c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ac06b8c6-4d76-4e1f-be65-cfc507eaea10\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0e96d88e-b945-4cb6-9ea9-dfe6f945f2e0\",\"keyframes\":{\"transform\":[\"translate3d(-116.5992%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-13b13c5e-185e-4384-9702-e5de39278ba8\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1df60778-9d11-43c9-ae92-86edd29ff283\",\"keyframes\":{\"transform\":[\"translate3d(-123.16385%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5512abc0-4641-495a-b270-bd04e8068d7f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0893a8d6-4ff6-431a-87bc-0f644da5770c\",\"keyframes\":{\"transform\":[\"translate3d(127.16049%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-62277e84-d252-4456-83ba-51f14928cf94\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:45.95469%;width:78.64078%;height:63.43042%;opacity:1\">\n<div id=\"anim-5512abc0-4641-495a-b270-bd04e8068d7f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-0893a8d6-4ff6-431a-87bc-0f644da5770c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(127.16049%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-646eca73-c7d1-4a69-bc72-1ee6fb2aba65\">\n<div style=\"position:absolute;width:100%;height:146.93878%;left:0%;top:-23.46939%\" data-leaf-element=\"true\"><amp-img data-recalc-dims=\"1\" layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Stay-Physically-Active.jpg?ssl=1\" alt=\"Preparing a street food dish\" srcSet=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Stay-Physically-Active.jpg?fit=1080%2C1920&amp;ssl=1 1080w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Stay-Physically-Active.jpg?fit=864%2C1536&amp;ssl=1 864w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Stay-Physically-Active.jpg?fit=768%2C1365&amp;ssl=1 768w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Stay-Physically-Active.jpg?fit=576%2C1024&amp;ssl=1 576w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Stay-Physically-Active.jpg?fit=169%2C300&amp;ssl=1 169w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/Stay-Physically-Active.jpg?fit=150%2C267&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 35vh, 79vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:57.28155%;top:45.95469%;width:21.35922%;height:10.84142%;opacity:1\">\n<div id=\"anim-9ea9a954-0a41-4fa9-bd6f-a23224b99c3c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;background-clip:content-box;background-color:#000\" id=\"el-a96f89df-0da1-4651-8496-1bb280abbeeb\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:5.4772727272727275% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.323625em;line-height:1;text-align:left;padding:21.59090909090909% 20.454545454545457%;color:#000000\"><span><span style=\"font-weight: 500; color: #fff; text-transform: uppercase\">Next<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:22.65372%;width:59.95146%;height:11.32686%;opacity:1\">\n<div id=\"anim-ac06b8c6-4d76-4e1f-be65-cfc507eaea10\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-0e96d88e-b945-4cb6-9ea9-dfe6f945f2e0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.5992%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-c1042b36-0104-42df-bc57-1701a6fd1606\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07287449392712611% 0;font-family:&quot;Lora&quot;,serif;font-size:0.291262em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Exercise regularly to enhance blood flow and overall sexual health.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:0.48544%;width:42.96117%;height:21.0356%;opacity:1\">\n<div id=\"anim-13b13c5e-185e-4384-9702-e5de39278ba8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-1df60778-9d11-43c9-ae92-86edd29ff283\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-123.16385%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-237f3a19-8bf9-4ad4-b44d-7eca8aa56fa0\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:7.080225988700563% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.841424em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Get Moving<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5325e4fa-826d-4f4b-a378-4d8cdf188418\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-53e670af-c728-4f3a-9837-5464700b7ef2\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":400,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script 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1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-69659b6a-ab89-4d40-a831-e52b19635d8f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5d1a651e-8a46-4e26-ab2a-dfc248019024\",\"keyframes\":{\"transform\":[\"translate3d(-100%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3d5c9576-17e2-4d78-bcd6-6922ba06bb46\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:45.95469%;width:78.64078%;height:63.43042%;opacity:1\">\n<div id=\"anim-69659b6a-ab89-4d40-a831-e52b19635d8f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-5d1a651e-8a46-4e26-ab2a-dfc248019024\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-100%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-471cf976-8ff5-450f-b448-0f105ed22622\">\n<div style=\"position:absolute;width:100%;height:146.93878%;left:0%;top:-23.46939%\" data-leaf-element=\"true\"><amp-img data-recalc-dims=\"1\" layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/stress-and-poor-sleep.jpg?ssl=1\" alt=\"Preparing a street food dish\" srcSet=\"https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/stress-and-poor-sleep.jpg?fit=1080%2C1920&amp;ssl=1 1080w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/stress-and-poor-sleep.jpg?fit=864%2C1536&amp;ssl=1 864w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/stress-and-poor-sleep.jpg?fit=768%2C1365&amp;ssl=1 768w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/stress-and-poor-sleep.jpg?fit=576%2C1024&amp;ssl=1 576w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/stress-and-poor-sleep.jpg?fit=169%2C300&amp;ssl=1 169w,https:\/\/i0.wp.com\/www.draroras.com\/blog\/wp-content\/uploads\/2024\/11\/stress-and-poor-sleep.jpg?fit=150%2C267&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 35vh, 79vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:22.65372%;width:59.95146%;height:11.32686%;opacity:1\">\n<div id=\"anim-53e670af-c728-4f3a-9837-5464700b7ef2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6bd50d1c-d9da-4d49-937e-116846a8fc98\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.5992%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-332ee6de-1b48-49d8-be56-8b21f8ec1989\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07287449392712611% 0;font-family:&quot;Lora&quot;,serif;font-size:0.291262em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Rest well and relax to balance hormones and reduce performance anxiety.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:0.48544%;width:42.96117%;height:21.0356%;opacity:1\">\n<div id=\"anim-2cdb8eca-9f39-4ac6-bf1b-7355d077459a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c781a923-e94b-4322-9d89-899537ac80f9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-123.16385%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-511647e7-8074-4896-bf85-4e209ab9a3f8\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:7.080225988700563% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.841424em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #094228\">Prioritize Sleep&nbsp;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\"><a href=\"https:\/\/www.draroras.com\/blog\/habits-causing-erectile-dysfunction\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Use these 5 simple habits to treat erectile dysfunction: quit smoking, eat heart-healthy, limit alcohol, stay active, and manage stress to improve performance and overall 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#094228\">Kick the habit to improve blood flow and boost your performance.<\/span>","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Oswald"},"fontSize":52,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"x":41,"y":3,"width":177,"height":130,"id":"3c0ef2e5-6127-4814-b4ab-5032e5daeaa5","content":"<span style=\"color: #094228\">Quit 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