Hormone fluctuations during puberty can impact sex drive in different ways.
Mental health issues like stress, anxiety, or depression can lower interest in sexual activity.
Negative body image can lead to low self-esteem, affecting sexual confidence and desire.
Certain medications and substance use, including alcohol and smoking, may reduce libido.
Poor sleep, unhealthy diet, and lack of exercise can all impact physical and mental well-being, lowering sex drive.
Insecurity or discomfort in relationships can reduce interest in intimacy.
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